仰卧起坐锻炼

软件帮助你制定循序渐进的锻炼计划，坚持下来你也能做200个仰卧起坐。软件以9个星期为时间制定3个任务，每周5-6个步骤，每个训练课持续15-20分钟，帮助您练出完美腹肌。软件还设置提醒，提醒你的锻炼时间，可选择男/女音频教练。

仰卧起坐锻炼（SitUpstoSixPack）应用特色

•ComprehensiveandEffective  -Guideyoutoaccomplish300+sit-upsfromzeroin9weeks  -Increaseyourmaxrepsofsit-upsbyincrementaltraining  -Developedbyfitnessprofessionals,amust-havesit-upstrainerapp  -Gainmoremuscularenduranceandstrength  -9weeksintotal,3tasksperweek,and5-6stepspertask  -Eachworkoutsessionlasts15-20minutes 

•GainEndlessMotivation  -Instantlyviewyourachievementsasyoufinishtraining  -Viewyourprogresstowardsyourgoalsinvisualgraph  -Animatedgraphandcursortoshowyourprogress  -Getbadgesandrewardsuponaccomplishmentofeachtask  -Colorcodedinformationthatdistinguishtheworkoutstatus  -Specialdesigntoshowyouraccomplishmentsandachievements 

•EasyandEnjoyabletoUse  -Detailedstepsforeveryexercise  -Simplewithstreamlineduserinterface  -Audiocoachtellsyouwhentodosit-ups/rest  -Startthetrainingprogramfromthebeginningoranypoint  -Repeat/redoworkoutsatanypoint  -Listentoyourfavoritemusicwhileexercisingwithmorefun  -Sit-upsworkoutguidanceforbeginners  -FAQtohelpyougetbesttrained 

•Settings  -Setremindertoremindyourexercisetime  -Turnon/offaudiocoach  -Selectmale/femaleaudiocoach  -Setautomodetoautomaticallytrain(Switchtonextstepautomaticallywhencurrentstepisdone) 

•Share  -PostyourachievementsandprogresstoTwitterandFacebook  -Emailyourachievementsandprogresstoyourfriends 

版本1.5.1中的新功能

Bugfixes